Author Archives: Summit Estate

Exposure To Triggers And How To Avoid Them

On the long journey of recovery, there will be many twists and turns. The challenges of life that affect all of us can be more difficult to navigate when you’re in recovery. In fact, they can sometimes lead to relapses that can result in a return to an addiction.

Tough Times Never Last-How To Avoid Triggers-SummitEstate.comMost addiction experts will tell you that symptoms of post-acute withdrawal can last two years or longer. During this time, those in recovery are more likely to re-embrace unhealthy, dysfunctional behaviors that led to addiction. The possibility of relapse is very real.

Yet, the process of working through the early stages of recovery are necessary to reach the state where long-term recovery truly becomes a journey that will last forever. The key is being able to work through life’s unexpected situations and identify the triggers that they can create.

By understanding these triggers and learning how to stop the stages of relapse before they start, recovery becomes easier to sustain.

Common Triggers And What To Do To Combat Them

The following are some common triggers that can threaten recovery. Anyone who is focused on staying sober should be on guard for any of these warning signs of a possible relapse.

Self-Pity – Not taking ownership for choices and feeling like a victim.
Dishonesty – Telling small lies to family, friends or employers can be a slippery slope that can lead to being untruthful about working your program or remaining sober.
Depression ­– Feelings of despair can often happen in cycles. These need to be addressed and treated.
Frustration – Not everything is going to go your way in recovery. Coping skills are required to successfully sustain recovery.
Fatigue – It’s important to avoid becoming over tired. Recovery is largely rooted in embracing good self-care behaviors such as adequate rest, balanced nutrition, and regular exercise.
Impatience – When you’re taking life day-by-day or even minute-by-minute, recovery can seem excruciatingly drawn-out. Instead of focusing on how it’s not going fast enough, it’s important to stay in the moment.
Complacency – Letting up on the vigilance and discipline required for recovery can quickly lead to a relapse. Being committed to taking a daily inventory, 12-step meetings, therapy, meditation and other positive activities can help minimize triggers and the chance of a relapse.

You’re Not Alone – We Will Be With You On Your Journey

Have you or a loved one had a relapse? You’re not alone, and help is available. Don’t try and tackle this problem alone. Our caring and professional staff will treat you with the respect and dignity that you deserve. We will also create a personalized treatment program made just for you.

Call Us Now To See How We Can Help You Break The Cycle Of Addiction!

Is My Loved One Using Drugs? What Should I Do?

Is My Loved One Using Drug-What Should I Do-Summit EstateDo you suspect that your loved one is using drugs? It can be both incredibly stressful and heartbreaking to be worried that someone you care deeply about is risking their life by abusing drugs.

What To Do If Your Loved One Is Using Drugs

While it can seem like you’re helpless when you witness someone succumb to addiction, there are actually action steps you can take to help them and help yourself during this crisis.

Don’t Blame Yourself

First, it’s important to not blame yourself. Drug addiction is a disease and not something you caused. It’s also vital to learn the warning signs and symptoms of drug abuse. Often, there are physical evidence to look for including:

Watch For Physical And Behavioral Signs Of Drug Addiction

  • Bloodshot eyes
  • Slurred or incoherent speech
  • Unexplained weight loss or weight gain
  • Dramatic shifts in sleep patterns
  • Unusual smells on their breath, body, or clothing
  • Shaking hands
  • Difficulty walking or executing fine motor skills

Along with physical signs a loved one may have an addiction, there are often recognizable behavioral changes:

  • Attendance or performance problems at work or school
  • Stealing or borrowing money
  • Secretive or suspicious behavior
  • Unexplained new friends or activities
  • Run-ins with the law such as DUIs, fights, theft, or other illegal activities

These behaviors are also combined with some notable psychological signs of abuse such as mood swings, irritability, out-bursts of anger, hyperactivity, anxiety, and even paranoia.

Take A Proactive Stance To Address Drug Abuse

When the writing on the wall is indicating a drug problem or even addiction, time is of the essence. This isn’t when a wait and see approach is the right decision. With each passing day, a drug addiction can get more severe, making it more difficult to overcome.

Don’t Delay In Getting Help

Most often, the best approach for addressing a loved one’s drug use is guiding them to professional addiction treatment. Now is the time to stay strong and help lead your loved one to the care they need. Personalized, on-going support is necessary for breaking an addiction and staying clean and sober.

Treatment for drug abuse is multi-layered to treat the mind, body, and soul and usually includes individual therapy, family therapy, 12-step meetings, and a variety of holistic treatments. In some cases, outpatient treatment is sufficient. However, many individuals can benefit from the comprehensive, round-the-clock care that inpatient addiction treatment offers.

Want to learn more about obtaining addiction treatment for a loved one? Contact Northern California’s premier drug and alcohol rehab recovery center – Summit Estate.

Don’t Wait Another Day – Your Loved One Will Thank You Later – Call Us Now.

How Much Time Is Enough For Long-term Rehab?

There are a lot of unknowns when you are considering entering rehab for drug or alcohol addiction. One of the most common questions asked is, “How long will I need to stay in rehab?”

This is a fair question. An inpatient rehab program takes you away from everyday activities including work, school, and social activities. However, there is no clear cut answer to how long rehab takes. The length of stay is based on your individual needs (including your substance abuse, relapse and mental health history).

Who Long-term, Inpatient Rehab Is Best For

How Much Time Is Enough For Long-term Rehab-Summit EstateLong-term rehab is the right choice for those with severe addiction, particularly for men and women who have attempted rehab in the past and have relapsed. It’s also extremely beneficial for individuals who are dealing with co-occurring disorders of both addiction and conditions like anxiety, depression, or bipolar disorder.

At Summit Estate, we ask that every person who is entering inpatient rehab commit to a stay of at least 30 days. Substantial evidence has shown that 28 to 30 days are necessary for changing a person’s behaviors.

For many clients, the stay is longer than 30 days. Often, the stay for inpatient substance abuse treatment is between 45 and 120 days. Interestingly, research has shown that inpatient care of 90 days or more is most likely to lead to lifelong sobriety.

What Happens In Inpatient Treatment?

Ninety or 120 days can seem like a long time to recover from an addiction to drugs or alcohol. Yet, recovery is actually a life-long process with significant work accomplished during this pivotal inpatient phase in the recovery process.

Upon completing the initial detox, inpatient rehab is focused on healing the mind, body, and spirit. This means acquiring new ways of living and being able to manage the triggers that led to the addiction in the first place. This is accomplished at Summit Estate’s long-term inpatient drug rehab in the Malibu area with a personalized treatment program that can include one-on-one therapy, group therapy, a 12-step program, and holistic treatment like meditation, yoga, and nutritional counseling.

Find out more about getting the help that you need today! With a single call, you can take the first step in overcoming addiction and reclaiming a life free from addiction and pain.

Call Us Now To Learn More Or To Begin A Life Free From Bondage – You Are Worth It & Always Have Been!

5 FAQs About Detox That You Need To Know

Destination-5 FAQs About Detox-Medical Detox In Northern CA

One of the most talked about but least understood aspects of overcoming drug or alcohol addiction is detox. The mystery surrounding the process often stems from the fact that everyone’s experience with it is different.

FAQs About Detox

To help minimize the unknowns, we’ve listed five of the most common questions we get asked about detox and have provided answers. If you’ve had questions about the process, we encourage you to keep reading!

1. What Exactly Is Detox?

Prior to entering a recovery program, you will need to rid your body of all intoxicating substances. If you’ve been abusing drugs and/or alcohol for an extended period of time, your body has built up a tolerance. The elimination process of these substances from your body is called detoxification or detox for short. This is the first step in breaking the dangerous cycle of addiction and establishes the foundation for starting on the journey of recovery.

2. How Do I Know If I Need Detox?

Anyone who is considering treatment for drug or alcohol addiction should be evaluated to determine whether or not detox is needed. Although you’ve probably been in denial for some time about your problem, this is the time to be honest with your healthcare provider. Leaving out key details about your usage may cause you to not get the help that you actually need.

There are also symptoms that you may have already experienced that signal that detox is necessary. These include loss of appetite, abdominal pains, fever, sweats, blood pressure or heart rate irregularities, mood swings, anxiety, irritability, depression, restlessness, poor concentration, insomnia, and paranoia.

3. Is Detox Painful?

This is probably the most common question asked about detox. This has much to do with how detox is depicted on TV and in movies. Fortunately, there have been tremendous advances when it comes to recovery and medically-supervised detox. Many individuals who complete detox will tell you that their experience was not as bad as they thought it would be. Of course, some have painful and unpleasant symptoms.

What is important to remember is that detox is an intense experience, and it isn’t easy to break old, destructive habits and experience the physical withdrawal as toxins leave the body. Different substances present varying detox symptoms. This is why it’s so vital to get help at a medically supervised detox center.

At Summit Estate’s medical detox program, we regularly monitor your symptoms and vitals and most importantly, we strive to keep you as safe and as comfortable as possible.

4. How Long Does Detox Last?

This is another very common question because there are no set guidelines. Just as symptoms can vary, so can the length of the detox process. In general, the longer you’ve been using the substance, the longer the detox process will take. If you’ve done any internet research on the topic of detox, you probably noticed a variety of average lengths of time. However, most of these fall into the range of several days to several weeks.

5. What Happens After Detox?

This may be the most important question of all! It’s very important to know that detox is only the first step in the recovery process and is never considered to be a stand-alone treatment option. Once you’ve achieved physical stabilization and are substance-free, it’s time to enter a recovery program that can help you understand triggers that led to the addiction, overcome cravings, and build a new life that will help sustain your goal of lifelong recovery.

Start On Your Journey To Healing And Recovery

A safe and comfortable detox is available to you through our medical detox program in Northern CA. We will create a customized rehabilitation plan for your individual needs and goals. Why not take the first step in recovery? Our caring and professional staff is waiting for your call.

To Begin Your Journey To Healing And Recovery – Call Now!

What Are Hallucinogens?

Hallucinogens, also called psychedelics, are a classification of drugs that affect an individual’s self-awareness, thinking, sensations, emotions, and perceptions. These drugs work by disrupting the functioning of the brain’s serotonin system.

Types Of HallucinogensWhat Are Hallucinogens-Summit Estate Rehab Facility

Drugs that are categorized as hallucinogens include:

  • LSD
  • PCP
  • MDMA (Ecstasy)
  • Mescaline
  • Psilocybin
  • Psychedelic Mushrooms

The Effects Of Hallucinogens

Depending on how much and how long you use, the effects of hallucinogens can have both short and long term consequences.

Short-term Effects

The effects of hallucinogens vary, but most begin immediately and can last between 30 minutes and 12 hours. These effects can be unpredictable, depending on a variety of factors such as how much of the drug was taken, the user’s personality, and the surroundings in which the drug is used.

Physical effects can start quickly including dilated pupils, raised body temperature, increased heart rate, sweating paranoia, and tremors. Emotions and moods can swing wildly, and sensations can even seem to cross over causing the user to feel sound or hear color. This overload on the brain can result in feelings of fear, panic, and anxiety.

Long-term Effects

Individuals who frequently use LSD or other hallucinogens experience changes in their brain function over time. This often leads to memory loss, confusion, and problems with cognitive thinking. Taken in large doses, these drugs can cause sleepiness, convulsions, coma, and death.

In the case of PCP, there is also an increased risk of heart and lung failure, ruptured blood vessels in the brain and violent, bizarre behaviors. These behaviors have led to some users experiencing serious injury and death due to drowning, falls, auto accidents, and burns.

The dangers of LSD and other hallucinogens can also lead to a risk of psychosis and a disorder called hallucinogen persisting perception disorder (HPPD) which causes users to experience flashbacks long after the drug’s effects have worn off. These occurrences can last for years after the drug use has subsided.

Getting Help For Hallucinogen Abuse

While many have debated whether or not hallucinogens are addictive, the reality is that they are dangerous. And, many require help in overcoming their use of these dangerous drugs. If you or a loved one is abusing hallucinogens, Summit Estate’s drug addiction treatment center in the Bay Area can help.

Call Now To Learn More And To Take The First Step In Getting Effective Treatment!

Is There A Link Between An Empty Nest And Depression?

Link Between An Empty Next And Depression-SummitEstate.comThe time when children leave home for college or careers can bring on feelings of sadness, loneliness, and grief in many parents. Coined “empty nest syndrome” by health professionals, this transition can lead some men and women to depression and even to turn to drugs or alcohol.

As a parent, the focus is on providing a loving, nurturing environment for children. When they begin to establish their independence, it can bring on a sense of loss and negative feelings that persist and lead to depression.

Although many “empty nesters” find freedom and a sense of relief in an empty house with more time for hobbies and interests, others find themselves emotionally vulnerable. Some even dwell on lost opportunities or begin to feel like they’re no longer needed.

Who Is At Risk Of Empty Nest Syndrome?

Those who have experienced depression in the past or who have a family history of the condition are more likely to develop empty nest syndrome. Major life changes such as a child leaving home can spawn negative feelings and the desire to self-medicate with alcohol, prescription pain medications, or other substances.

Factors That Can Cause Empty Nest Syndrome

There are often multiple contributing factors that cause this type of depression including:

Loss Of Identity – As a primary caregiver, it’s easy to become engrossed in the role of being a parent. When an adult child leaves home, there sometimes is a loss of an identity that has been present for 18 or more years.

Guilt – Many parents fear that they did not adequately do their job to prepare their children for the real world. This can spawn feelings of guilt and regret.

Financial Issues – Worries about college tuition and other college-related expenses can place many parents under a high level of stress.

Relationship Changes – Without the time-consuming task of raising children, many couples are unprepared for how to live life without having to manage the daily responsibilities of being a parent.

Getting Help For Depression And Addiction

For many parents struggling with empty nest syndrome, it’s wise to get help from an experienced mental health professional. If there is also a co-occurring addiction, a recovery program might be the right first step in recovery.

Summit Estate offers in-patient co-occurring disorders treatment in Los Gatos, CA for substance abuse and depression. If you need help for the feelings you’re experiencing since your children have left home, don’t delay in getting help.

You Don’t Need To Hurt Another Day – Call Us Now – We Are Here For You 24/7

3 Activities Of Self-Expression In Recovery

Make Time For Yourself-Self-Expression In Recovery-Summit EstateFor those who are in addiction recovery, one of the primary goals is to develop strategies that can help overcome negative emotions and behaviors. Before starting on the road to recovery, the substance was used to numb feelings like anger, sadness, guilt, and shame. Without the substance as a crutch, feelings are often more pronounced and require an outlet.

Fortunately, there are many beneficial activities that can facilitate self-expression in a positive way as part of a holistic healing treatment program. The following are three activities that can help manage feelings and support positive behaviors.

Activities Of Self-Expression In Recovery

The Mindful Walk

Without a doubt, walking is a great exercise that you can do almost anytime and anywhere. Yet, most people do not practice mindfulness while on a leisurely stroll around the neighborhood or a power walk on a park trail.

Being mindful on a walk requires one to be aware of surroundings and to make note of feelings and sensations that they are experiencing. Extra attention should be placed on breathing. A 15 minute mindful walk followed by journaling about the experience can help encourage feelings of centeredness and stress-relief.

The Visual Journal

Writing in a journal can be a very therapeutic activity. This can be made even more beneficial with the addition of visuals such as signs, marks, sketches, and symbols. There are no rules when it comes to putting your feelings down on paper. The key is to do this on a regular basis. This visual journal can be discussed with a therapist to delve deeper into feelings and strategies for sustaining long-term recovery.

The Process Of Creating, Building, Or Refurbishing

A metamorphosis occurs in recovery. Over time, there is positive change and growth. To help express this process, it can be useful for some individuals to work on a project that requires extended effort. The process of creating, building, or refurbishing is very similar to the journey of recovery. The item that is worked on literally becomes a symbol of the renewal and the forward movement towards a new, more positive life.

Find Out More About Holistic Addiction Treatment

To learn more about self-expression in recovery and how it fits into a larger customized treatment program, call Summit Estate today.

We Will Be With You Every Step Of The Way – Call Now!

Why Is Heroin Addiction So Hard To Treat?

The image of an addict shooting up heroin on the street is not a pretty picture. While not everyone who abuses heroin winds up desperate and homeless, the reality is that the drug is extremely dangerous, and a high percentage of people who uses it will develop a life-threatening dependence on it.

How Heroin Works On The Brain And Hooks The User

No Matter-Why Is Heroin Addiction So Hard To Treat-SummitEstate.comAccording to the National Institute on Drug Abuse, heroin/opioid receptors are found in portions of the brain that are responsible for both reward and the perception of pain. Because of this, individuals who take heroin do not typically feel pain, and their brains record this sensation. This leads to intense cravings for the drug when it is not taken.

Over time, heroin greatly stresses brain cells. More and more heroin is needed to produce the desired pain relief. Unlike most other substances that enter the body gradually, heroin users employ fast delivery systems such as injection and snorting. This creates an intensely powerful feeling that overpowers users and makes it far more addictive than drugs that are taken through oral delivery systems. Those who inject heroin have the highest rates of dependence. There’s no denying the overwhelming impact of heroin’s effects on the mind and body.

The Challenge Of Heroin Withdrawal

Along with the high rate of addiction, heroin abuse is difficult to stop because of the challenge of detoxification. The detox process is often overwhelming with painful, debilitating symptoms that frequently require medical intervention. Ceasing heroin use is not something to try and attempt on your own. The risk of serious complications requires intensive treatment that addresses both the chemical and emotional challenges of addiction.

Don’t Wait To Get Help For Heroin Addiction

Heroin addiction is not something to ignore. It is potentially fatal, but there is hope with effective detoxification and addiction treatment.

At Summit Estate, we strongly believe that each individual and their situation is unique. This is why we do not offer a cookie-cutter approach when it comes to our safe and more comfortable medically supervised detox and individualized treatment program.

At our drug addiction treatment center in the Bay Area, we give clients the best chance of lifelong recovery from heroin addiction. Want to learn more?

Call Us Now For Help – 24 Hours A Day, 7 Days A Week

The Addiction & Mental Illness Connection & Effective Dual Diagnosis Treatment

Research from the National Institute on Drug Abuse has shown that 6 in 10 individuals who suffer from substance abuse also have at least one mental illness. Many suffer from anxiety, depression, bipolar disorder, post-traumatic stress (PTS), and other mood disorders. Because of this, substance abuse treatment for many must also include treatment for mental illness.

There has been substantial research that indicates that individuals who are suffering from addiction and have a co-occurring mental illness have better outcomes when their disorders are treated together with a combination of therapies and medication.

The Connection Between Substance Abuse And Mental Illness

View-Effective Dual Diagnosis Treatment In Northern CA-SummitEstateSubstance abuse and mental illness are frequently experienced together, and the relationship is cyclical. Individuals with co-occurring disorders are likely to use alcohol or drugs to combat symptoms of their mental illness. This is particularly the case for those who don’t have their mental illness managed effectively. As well, drug or alcohol abuse can lead to the development of mental health issues partly because of the depletion of neurotransmitter chemicals in the brain.

Treatment for co-occurring disorders can be particularly challenging because psychiatric symptoms are often covered up by the use of substances. This is compounded by the fact that the process of detoxification can also resemble mental illness.

In a study conducted by the Substance Abuse and Mental Health Services Administration (SAMHSA), researchers found that less than 10 percent of those suffering from co-occurring disorders get treatment. While this number is small, it is increasing as more healthcare professionals, as well as the general public become more aware of the connection between addiction and mental illness.

For those who enter into a dual diagnosis treatment program, the chance of sustaining recovery is substantially greater than for those who enter into a recovery program that doesn’t address underlying mental illness.

Dual Diagnosis Treatment In Northern CA

At Summit Estate, our inpatient program includes individualized co-occurring disorders treatment for both substance abuse and mental illness. At our dual diagnosis treatment center in northern, CA, each client receives the care they need to start on their journey to recovery, along with mental health treatment to provide a strong foundation for long-term recovery.

If you or a loved one needs help with co-occurring disorders, contact Summit Estate Recovery Center today.

We Will Treat You And Your Loved Ones With Much Deserved Respect Individualized Care!

Do Addicted Parents Always Raise Addicted Children?

The question has been raised countless times – does addiction run in families? While studies on the subject of drug and alcohol addiction continue, researchers have found strong indicators that family history can be a factor in alcohol and drug abuse in children.

Do Addicted Parents Always Raise Addicted Children-SummitEstateIn fact, the risk has consistently been found to be approximately four times greater in families with a history of addiction. However, this is not a guarantee that children will become addicts.

The reality is that parents influence their children in many ways through both nature (genetics) and nurture in the examples and lessons they teach. In many studies, when parents are addicted, the chance of addictive tendencies in children increase, but it is not a sure thing.

The Impact Of Genetics On Addiction

Studies of twins with alcoholic parents have shown that genetic factors influence alcoholism. As well, children of alcoholics are at a higher risk for a variety of other behavioral and emotional problems. However, alcoholism is not solely determined by the genes one inherits. More than half of all children of alcoholics never experience alcohol problems.

Stopping The Cycle Of Addiction

When a parent with a drug or alcohol addiction decides to get help, there is often a feeling of regret about how the addiction may have impacted their family. While it’s impossible to change the past, it’s important to remember that there is no definitive evidence that children of addicts turn to drugs or alcohol solely because they’ve learned behaviors from their parents. Likewise, there is no concrete proof that addiction starts only because of genetics. The reasons for addiction are complex and not completely understood.

Instead of focusing on what can’t be changed, making a commitment to embrace recovery is an incredible gift that parents can give their children. Creating a life free from addiction enables a parent to show a child firsthand how to make better choices and how to learn from mistakes. This example will certainly help improve the chances that a child will not follow in the footsteps of addiction.

Are you struggling with drug or alcohol addiction? Why wait another day? Help is available. Our knowledgeable staff will be with you every step of the way.

Call Now To Begin Your Healing Journey!