When teens fall ill or are vulnerable to discomfort or mental conditions, parents look for appropriate remedies to restore their children’s ordinary lives. Art therapy is among the most potent modalities that can offer crucial assistance to renew your loved one’s happiness and health.
The process involves applying visual arts in a therapeutic context. Summit Estate Recovery Center uses the close connection between art therapy and the healing of mental health conditions across all age groups, especially children and the elderly. If you’re ready to learn about the benefits of art therapy, reach out to our addiction treatment center today at 800.701.6997.
Enhances the Patient’s Self-Discovery
The human mind naturally stores many things subconsciously, including thoughts and feelings. When emotions accumulate to high levels, they become challenging to control and disrupt your quality of life, giving rise to mental conditions.
Many individuals suffering from mental health disorders, such as depression, do not understand the cause. Art can help such individuals discover the feelings that are entrenched deep in their subconscious minds. Rediscovery marks the beginning of the path to recovery.
The art you create during the program allows you to express some of your innermost thoughts. Therapists utilize various art methods, such as painting, drawing, collage, and sculpture, for the best outcomes.
Facilitates Emotional Release
The best way to release emotions is to let them out and say how you feel. The most significant benefit of art therapy is giving your loved one a platform to express and eliminate fear. Although all forms of talk therapies, including cognitive-behavioral therapy (CBT), are useful, it is difficult to express complex emotions, including anger and sadness, through talking.
Possible emotional outbursts can render the method ineffective. Also, some individuals may not be willing to speak about their problems in a group setting, where talk therapy thrives. Art simplifies the release of emotions by allowing participants to question their consciousness and concentrate on how they feel. The emotional release has many benefits, including:
- Stimulating mental function for people suffering from dementia
- Reducing symptoms and pain associated with stress
- Enhancing the development of coping skills
- Providing insight into your traumatic experience
- Enhancing your problem-solving skills
- Providing healing for those struggling with mental health conditions
Art Therapy Enhances Overall Well-Being
It is not easy to physically and mentally overcome emotional trauma after a life-changing experience, such as a breakup or loss of a loved one. Several studies reveal that art triggers dopamine release, a chemical associated with pleasure and happiness. Increased secretion of this chemical during therapy sessions will help you achieve relaxation and peace of mind. As such, the program helps you to overcome panic, anxiety, and depression.
The benefits of art therapy can help enhance your teen’s overall health when it is combined with other useful rehab programs, including:
- Individual therapy program
- Dialectical behavior therapy (DBT)
- Group therapy program
- Family therapy program
- Cognitive-behavioral therapy
It is worth noting that this program works for everyone, whether you are a talented or non-talented artist. Therapists use it as a remedy for several conditions, including eating disorders and substance abuse.
Contact Summit Estate Recovery Center for Professional Help
Recovery from a mental or substance use disorder can happen once you learn the right coping skills for dealing with the cause. At rehab, therapists can offer client-centered therapeutic programs depending on your condition. If you are looking for a Northern California rehab facility that includes art therapy to help you or a loved one towards recovery, reach out to us today. Contact Summit Estate Recovery Center at 800.701.6997 to learn more about the benefits of using art to treat mental conditions.