When using them alongside traditional methods, holistic treatment offers benefits for those suffering from substance use disorder (SUD). Examples of such therapies include art, music, and outdoor activities. Integrating these modalities into a treatment plan is a practical approach to ensuring whole-body wellness. Traditional treatment processes include behavioral and medical interventions. These interventions often include…
Seasonal depression is a psychological disorder that occurs when the seasons of the year change. It is also known as seasonal affective disorder (SAD). People who have this condition experience it at the same time. It starts in fall, gets worse in winter, and disappears in spring. SAD often occurs in young adults, women, and…
At some point, you have probably come across co-occurring disorders. But do you really know what co-occurring disorders actually refer to? Co-occurring disorders or dual diagnosis conditions occur when an individual has an emotional or psychiatric disorder, and they turn to substances such as drugs or alcohol to lessen their pain or alleviate their symptoms.…
Mental Health Awareness Week falls in the first full week of October. So make a difference, spread awareness, and take action to address your problems. Every year, this week looks to break barriers concerning mental health problems. Mental health is essential in navigating your daily lifestyle. It is crucial to develop the skills you need…
Your mental health is as crucial as your physical health for your overall well-being. It’s normal to keep your body fit and healthy. However, people often don’t give the same degree of care for their mental health. Most people know all about healthy eating habits and the need to exercise regularly every week. However, many…
World Mental Health Day is one of the fantastic initiatives of the World Health Organization. The event occurs each October. It aims to raise awareness about mental health issues and improve the lives of people dealing with mental health disorders. World Mental Health Day is an opportunity to take time and focus on the mental…
You can experience loneliness, whether you live alone or with other people. A study of 20,000 United States residents indicated that loneliness is a prevalent condition that affects almost half of the population. Unfortunately, some people may lack knowledge of ways of coping with loneliness and suffer from effects they can avoid. Intense loneliness can…
Stress can either be beneficial or harmful, depending on the magnitude. Low levels of stress can motivate a person to work while extreme levels affect mood and the ability to reason. Additionally, this feeling can trigger health-related problems, such as depression and high blood pressure. There are various stress management techniques one can apply to…
Social media is one of the means people use to share news and creative content. These platforms allow easy access to a targeted audience; hence, most brands also use them to advertise their products. It is also common for people to upload pictures and videos of their lifestyle. This type of content might appear harmless…
What are co-occurring disorders? A person who is struggling with substance abuse and a mental disorder has a co-occurring disorder. According to the National Survey of Drug Use and Health, nearly 6 million people in the U.S. have some form of co-occurring disorders. To provide proper treatment, many addiction treatment centers in California offer a…
