What is holistic therapy? This term refers to the treatment of an individual as a whole. Holistic treatment includes all aspects of the health of a person, including their mental, physical, and social health. This type of therapy aims at attaining recovery in a comprehensive manner. A holistic approach to treatment applies mostly to conditions such as anxiety, depression, and drug addiction. It uses different forms of treatment that focus on the body and mind.
According to statistics, around 38 percent of adults and 12 percent of children in the United States use different forms of alternative and complementary medicine. Holistic treatment refers to not only treating the symptoms of a condition but also finding and treating the cause. It also involves addressing various contributing factors connected to the state.
How Does Holistic Therapy Work?
Most people may wonder, what is holistic therapy? During treatment, the holistic therapist begins with a background check on the patient. There needs to be a sense of trust between the therapist and the patient to ensure the holistic treatment is effective. Getting to know the goals and concerns of the client helps the psychotherapist to understand the worldview of the patient. This health expert also finds out what the patient wants to get out of the holistic treatment. Once the therapist has adequate information regarding the patient, they determine the most efficient course of treatment.
Holistic therapy involves various approaches, including:
- Meditation or mindfulness-awareness
- Guided imagery
- Breath therapy
- Art therapy
The psychotherapist can choose to apply the above methods, either individually or blended. In addition, our other holistic treatments include journaling, acupuncture, and yoga. A health professional may recommend any of these approaches depending on the desires and needs of the patient.
Benefits of Holistic Therapy
Holistic treatment emphasizes the need to take care of the whole body. In addition, this therapy helps the patients understand the significance of having a well-balanced lifestyle. The treatment approach also focuses on therapeutic practices and healthy eating habits. Exercises such as yoga are self-relaxing and stress relieving. These exercises help to improve your overall health.
Holistic therapy improves the functioning of all organs and body systems. For instance, it relieves muscle spasms and fatigue and increases cellular activity to help in tissue recovery. Holistic therapy also improves skin tone and boosts your immune system. Conversely, on the psychological part, this form of treatment improves your concentration and increases your feelings of well-being.
Holistic Therapy at Summit Estate Recovery Center
The health care providers at this facility understand what every patient needs. They need the encouragement, guidance, advice, and support of the community. By receiving these, our patients can walk through their journey to recovery. For these reasons and more, Summit Estate Recovery Center uses a holistic approach. In other words, the staff encourages the clients to face the problems and heal the body comprehensively. This holistic addiction treatment center has various treatment programs and options to fit the preference and need for specific patients.
Some of the programs provided include:
- Outpatient treatment program: This is ideal for individuals with mild drug addiction programs. It is not as intensive as residential treatment and detox.
- Day treatment/partial hospitalization: Patients visit the facility for 6 hours during the day to receive treatment for the addictions.
- Continued care treatment: This is essential for patients in recovery. They receive counseling and therapy sessions and to prevent them from relapsing.
- Telehealth: This is where the patients receive holistic treatments without having to visit the facility. Health professionals use the internet to prescribe medication and offer therapy sessions.
What is Holistic Therapy? Find out at the Summit Estate Recovery Center
Holistic treatments ensure the well-being of the body, mind, and spirit. Moreover, we use this approach in our treatment programs to provide our patients with the ability to become better people in society after recovery. Reach out to us via 800.701.6997 and we will answer the question, “What is holistic therapy?”